What is The microbiome
the skin microbiome?
It is the collection of beneficial microorganisms that live on the skin's surface and maintain its health
What is the ideal simple routine?
Cleanse – Support – Protect
Are bacteria-free products better?
Often yes for sensitive skin. Because sulfates are harsh detergents that destroy the cell membrane of beneficial microbes.
Are natural products always better?
Not necessarily. Some natural ingredients (like essential oils) may kill beneficial bacteria. Scientific balance is the safest approach.
Does every skin type have a microbiome?
Yes, but the 'dominant bacteria' differ — oily skin has a different microbiome than dry skin.
Can different products be combined?
Yes, but it is preferable to follow an integrated system to ensure ingredients do not cancel each other out.
The role of serum in skincare
Does the scalp have a microbiome?
Yes, and its health affects the hair.
Can the skin barrier be repaired?
Yes, with the right products and consistency.
Does the microbiome change with age?
Yes, and it needs ongoing support. As we age, sebum secretion decreases, microbial diversity decreases, and ceramide levels decline.
Does weather affect the microbiome?
Yes, high temperatures and humidity increase sebum and sweat secretion, which causes acne or folliculitis.
What is the relationship between the microbiome and dry skin?
When The microbiome is disrupted, the bonds between skin cells weaken, leading to water evaporating from the inside out.
How long does the microbiome take to recover?
- The natural skin cell renewal cycle takes an average of 28 days.
- The microbiome is closely linked to skin layers, meaning a stable microbial environment can only be restored after those layers have fully renewed.
Are breakouts related to The microbiome?
Does oily skin need The microbiome support?
- encourages the growth of specific microbes such as Cutibacterium acnes.
- Any imbalance leads to the dominance of inflammatory strains.
What is Digital pollution?
is the cumulative effect of blue light on skin cells.
What is blue light?
mobile phones, computer screens,
tablets, and artificial lighting.
Can skin be protected from screens?
How does Blue light affect the skin?
1- Oxidative Stress: Blue light stimulates free radical production inside skin cells. These free radicals attack:
Collagen – Elastin – Lipids that form the skin barrier
2- Accelerating skin aging (Photoaging): Continuous exposure to blue light leads to:
Loss of skin elasticity – increased fine lines – dullness and uneven skin tone – worsening pigmentation, especially in darker skin tones.
3- Effect on the skin barrier: It makes the skin more prone to dryness and weakens the skin barrier.
DiscoverThe microbiome
